This week's inspiring quotation
"Get after it! Uff da!"
The links below are to Excel spreadsheets. They provide both statistical records and coaches' comments on each meet this fall.
Questions? Need help?
Call Coach Matt Ostrander (classroom 715-638-9594, cell 715-699-4398) or email firstname.lastname@example.org.
A collection of short but riveting films about training, nutrition, good running trails, etc.